HOW DO YOU COPE?
Give the silent treatment?
Are you even aware of how you cope? This two hour workshop will help you discover more about YOU.
You will learn:
- effective strategies and coping skills
- to understand why you react the way you do
- generational influences
- Get some friends together and take some time for your mental health.
COST $120 FOR TWO HOURS
Ferny Grove Shopping Village (street level)
51 McGinn Rd, Ferny Grove
BOOK TO REGISTER 0426 422 553
UPCOMING WORKSHOP DATES: Saturdays 10 am – 12 pm. Mid week workshops by request. Staff workshops by request.