PTSD Help for post traumatic Stress
Have you had a trauma in your life? Was it a rape, a significant loss (house fire, your health, deaths), military experiences, domestic violence, first responders, childhood trauma, on the field trauma, workplace trauma.
CPT is a cognitive behavioural therapy that has been very effective in the treatment of PTSD. It is a therapy treatment that focuses on thoughts and feelings. Do you wonder why you have not recovered as yet? CPT helps you process your trauma. This therapy will not retraumatise you. It focuses on how your trauma is affecting your current life. We will assist you to identify your stuck points. How your thoughts are affecting your behaviour and feelings. What is keeping you stuck and getting in the way of your recovery?